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Mars Square Saturn

Saturn is throwing some interesting squares this week, forcing us to look at our responsibilities and assess how well we are living to truth of our authentic selves. We start the week with Mars Square Saturn. This can be a super frustrating time where it can feel that...

Living Intentionally

Living intentionally is all about living a life that is aligned to your own authentic self, your own values, your desires, your needs, rather than living up to others’ expectations. Our Unique Five I Spiral of Living Intentionally is a simple and super effective...

Change Your Life in Five Minutes a Day With Journaling

The very act of writing, handwriting something helps our brain to deeply process whatever it is we put down on paper. You can then read back out loud the thing that you wrote to get the brain working even harder on it – as you are seeing it as reading it and hearing...