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Shadow Work

In this episode of Expedition to Soul Sara and Pati chatted on Shadow Work! Click here to listen on your favorite podcast platform Click here to watch on Youtube Here’s the highlights:   Shadow work definition: Pati defines it as acknowledging and rewriting...

Everyday Magic

Rituals and personal ceremonies are intentional acts that create sacred space and time, allowing us to step away from the mundane aspects of daily life. They can be as simple or as elaborate as you wish, but their core purpose remains the same – to foster a deeper...

Chakras

Understanding the chakras is like unlocking a secret door to our inner world. These energy centers in our body are not just abstract concepts; they are the repositories of our life stories, emotions, and experiences. By exploring and balancing our chakras, we gain...

Moon Magic

Buckle up, because we’re about to dive into the world of lunar cycles and separate the woo-woo from the “wow-wow.” Click here to listen on your favorite podcast platform Click here to watch on Youtube First of all, let’s get this out of the...