by Sara | Jul 23, 2024 | Expedition to Soul Podcast
Take a moment to visualize your perfect week. How do you want to feel when Friday rolls around? Energized, accomplished, stress-free? Grab your calendar and figure out what’s on there that will help you achieve that feeling. What’s not helping? Tweak your plans and...
by Sara | Jul 18, 2024 | Expedition to Soul Podcast
Raise your hand if you’ve ever thought at some point in your life that you would love to have more balance. You want to feel balanced like everything is in harmony. How many times can I say that? Yeah, is that you? I’ve been there. I’ve felt like...
by Sara | Jul 16, 2024 | Expedition to Soul Podcast
Hello, everybody! In our weekly coffee chats, we want to motivate you to light a fire in your life. We want to give you that gentle push, that swift kick you need to live the life you want to be living. Remember, you were born magic, and it’s time to let that...
by Sara | Jul 11, 2024 | Expedition to Soul Podcast
Betrayal—a word that instantly brings to mind stories of being wronged by others. Whether it’s from high school heartbreaks or adulthood disappointments, we’ve all felt the sting of betrayal. Let’s flip the script and dive into a different kind of...
by Sara | Jul 9, 2024 | Expedition to Soul Podcast
Vision Casting for the Week Ahead In this podcast episode you are invited to grab a planner, a piece of paper, and think about the week ahead. Focus on being playful and putting something on your schedule that taps into your inner child. Why do we do this? We...
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