How to Cast a Big Vision and Actually Live It

Take a moment to visualize your perfect week. How do you want to feel when Friday rolls around? Energized, accomplished, stress-free?  Grab your calendar and figure out what’s on there that will help you achieve that feeling. What’s not helping? Tweak your plans and...

The Balance Myth

Raise your hand if you’ve ever thought at some point in your life that you would love to have more balance.  You want to feel balanced like everything is in harmony. How many times can I say that? Yeah, is that you? I’ve been there. I’ve felt like...