Episode 54- Shadow Workers & Light Workers

Join Sara and Anna as they discuss Shadow Workers and Light Workers, the differences between them, and how you cannot have one without the other.

**Journal Prompt**

Consider the word ‘boundaries’ and what it means to you? Where do you have excellent boundaries and where do you lack boundaries? How would your life change if you strengthened boundaries in a specific area? This is a great first step in some shadow work! A next-level question to consider, why do you lack boundaries in that area? What led to that?

Takeaways:

• You need both the shadow and light
• You do shadow work probably more than you think you do.
• Authenticity helps to see your shadow self.
• Be the Grey area, be Charolette.
• Both kinds of work are necessary.
• There is depth in the shadow aspects. 
• You have to make room to navigate the shadow to see the light.