In this episode of Expedition to Soul, we bravely face the misunderstood realm of shadow work. Contrary to popular belief, shadow work doesn’t need to be confined to the dark times, in fact, it’s a journey better embarked upon in the light – particularly the radiant, playful light of summer.
We ‘re chatting about dispelling misconceptions about shadow work, chiefly that it’s performed in darkness, is challenging, and that once it’s done, it’s done. Not true! Shadow work is an ongoing, enlightening process. It should be embarked upon with an expansive, optimistic mindset, where the joy of self-awareness, growth and transformation can really shine.
This summer, let’s bring our shadow work to the light.
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