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On this episode of the Magic on the Inside Podcast, Sara interviews Valinda of South Bay Yoginis.

Quote from Valinda on how she got started with her career:  “My best friend at the time was practicing Yoga and invited me to a class, I remember being so freaked out the first time I heard them chanting OMMMMMMM…. But then I fell in LOVE with it and never looked back.  I’ve been teaching Yoga & Meditation for 21 years. I will be 55 this year! I now run my own Kundalini Yoga & Meditation teacher trainings (online and in-person), after leading 3 Hatha Yoga teacher trainings in person. Kundalini Yoga & Meditation is my passion!”

Not only is Valinda a Kundalini Yoga Teacher, Hatha Yoga Teacher, Dance Movement Therapist and Energy Worker, she also is a guest teacher in our Holistic Witchery program.

You can also sign up for Holistic Witchery here. Registration for the next session ends July 2 and space is limited, so be sure to grab your spot now! CLICK HERE to learn more about Holistic Witchery

You can also visit Valinda’s website as it’s mentioned in the podcast here: https://www.southbayyoginis.com

Check out the podcast with Valinda  here!——>

You can also watch the podcast here on youtube!

A lot of the energy work Valinda does ties into our chakras (7 energy centers of out bodies).

For more info on our chakras, check out these 2 blog posts!

Click here for “Chakras-A Guide”

Click here for “Chakras: Morning Rituals”